Yes, I have now stopped listening to music on my morning walk to work. I can now hear the ambient noise, feel the temperature, hear and feel my footstep on the pavement. When I am in the moment and tune with it, my body has a physical presence, a symbiosis of the spiritual and physical.

Bravo beautifully observed.

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Interested in people, nature, science and technology, and history. MSc in Research Methods (Birkbeck), MA Industrial Design (UAL)

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