The journey I have been on this past few years has helped me discover myself. I have found out about my ancestors and the life they lead. It has also given me knowledge I can utilise to understand people's behaviours. It has helped me to be compassionate and understanding of myself. I no longer view my challenges as being all self-inflicted. And no, I am not playing the victim by acknowledging the injustices I have had to face. Having an awareness of the difficulties I have had to overcome made me proud of myself. Despite all the adversities, discrimination and prejudices I have encountered, I have obtained two masters and a BA degrees. I have worked for the top design consultancy in the Netherlands and developed innovative products and services. I am still facing challenges. I am resilient and will not stop fighting. I still have to fight people's prejudices and misconceptions of what a black man can do. Some cast doubt on my achievements and give ownership to my colleagues because they are not black, and some question my abilities. Why, one may ask, if not because of the colour of my skin? So, I will not ignore my everyday experience and take ownership of others' prejudices and ignorance.

https://www.mind.org.uk/information-support/your-stories/racism-and-homophobia-damaged-my-mental-health/